Wellness

services

Cold Plunge

Cold water immersion offers the benefits of restoring balance to the nervous system, improving cognitive function, and enhancing muscle recovery. Just a quick 3-minute plunge can provide these and various other wellness benefits.

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Starting at $39

Enhanced muscle recovery

Improved circulation

boosted immune function

mood enhancement

Cold Plunge

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Sauna

The ability to decrease inflammation, promote natural detoxification, and improve your skin health are just a few of the benefits that our state-of-the-art custom-built sauna can provide. Come relax with a 30-minute session today!

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Starting at $39

Compression Therapy

Compression therapy is an effective method of improving blood flow and reducing any pain and swelling that may be the result of poor circulation. This service utilizes the properties of a technique designed to stimulate the part of the immune system that helps filter waste and bacteria from the body.

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Starting at $39

detox

Improved circulation

stress reduction

improved skin health

Enhanced muscle recovery

Improved circulation

Boosted Immune Function

Mood Enhancement

Red Light Therapy

Red Light Therapy, also referred to as photobiomodulation, is the use of red light and near-infrared light to power your cells. Sit or stand in front of four red light panels for a 15-minute session to experience cell rejuvenation.

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Starting at $39

Wellness

Cold Plunge

Starting at $39

Enhanced muscle recovery

Improved circulation

boosted immune function

mood enhancement

Cold Plunge

Sauna

Starting at $39

Compression Therapy

Starting at $39

detox

Improved circulation

stress reduction

improved skin health

Enhanced muscle recovery

Improved circulation

Boosted Immune Function

Mood Enhancement

Red Light Therapy

Starting at $39

Improves ENERGY

relieves pain and inflammation

Improves skin health

Stimulates collagen production