Compression Therapy
Compression therapy is a recovery and wellness technique that uses controlled pressure—typically through compression boots, sleeves, or garments—to improve circulation and support the body’s natural healing process.
By rhythmically compressing the body, this special therapy helps move blood and lymphatic fluid back toward the heart, reducing swelling, flushing metabolic waste, and delivering oxygen-rich blood to fatigued muscles.
Compression therapy is widely used by athletes and active individuals to speed up muscle recovery, decrease soreness, reduce inflammation, and improve mobility. Regular sessions may also support injury prevention, enhance post-workout recovery, and promote overall vascular and lymphatic health. Whether used after intense training, competition, or long periods of physical stress, compression therapy is a proven tool for optimizing recovery and performance.
Explore Plans Below
releive
flush
rejuvinate
recover
4-Pack New Client Wellness Sessions
59$ÂWhen you decide that you love it, we will roll this into any of our Unlimited Memberships! Choose any combination of services listed below.ÂUnlimited Compression Therapy
99$Every monthPerfect for muscle relief, increasing circulation, and feeling energized! Give your body a boost.ÂWellness Membership
199$Every monthUnlock the new YOU! Unlimited Sauna, Cold Plunge, Red Light Therapy, Compression Therapy, Cycle Classes, and Mat Pilates. Recovery and Fitness wrapped up in one!Â4 - Pack Wellness Sessions
79$ÂWhen you decide that you love it, we will roll this into any of our Unlimited Memberships! Choose any combination of services listed below.ÂDay Pass
59$ÂAccess to 4 Wellness Services within the same visit (Compression Therapy, Red Light Therapy, Cold Plunge, Sauna)Â